Included in this e-book are 16 different breakfast, lunch, dinner and snack recipes that are high in protein, fiber, and antioxidants. Lean and green meals and snacks focus on protein and veggies, and are lower in simple carbohydrates. All of the recipes are super colorful and include a lot of produce.
These meals and snacks are great options for those who are trying to lose or maintain weight, or manage medical conditions such as type 2 or gestational diabetes, hypertension, or chronic inflammation. These recipes are both healthy and delicious- I hope you enjoy!