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Screenshot 2026-05-01 at 3.31.03 PM.png

Menopause Hormone Balancing Meal Plan

$25.00

This meal plan focuses on nutrients of importance such as lean protein to support a healthy weight, calcium and magnesium to maintain strong bones, antioxidants for optimal immune support, and phytoestrogens to decrease the frequency of hot flashes.

This meal plan focuses on nutrients of importance such as lean protein to support a healthy weight, calcium and magnesium to maintain strong bones, antioxidants for optimal immune support, and phytoestrogens to decrease the frequency of hot flashes.