Consistent Carbohydrate Diabetes Meal Plan




This meal plan incorporates a consistent carbohydrate approach to food, which is perfect for clients managing Diabetes, Gestational Diabetes, PCOS, metabolic syndrome, insulin resistance, hypoglycemia, and more. Each meal and snack contains less than 30g total carbohydrates per serving, and 150g or less of carbohydrates spread throughout the day. This is a perfect way to fuel your body and keep your blood sugar stable in a healthy way!

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